About Us
Our Mission
Living a healthy lifestyle starts with building a strong, fit body. At Slam The Weight, we’re here to help you identify your goals, create a personalized exercise program tailored to your needs, and guide you every step of the way. With our holistic approach to fitness and wellness, you’ll feel great and see results faster than you expect.
Call us today, and let’s achieve your goals together!
Our Owner
Hi, I’m Donna Jones, the proud owner of Slam the Weight, a boutique gym dedicated to helping clients achieve their health and fitness goals. I’m a retired WCPS teacher and U.S. Army veteran, with a lifelong passion for health and fitness.
I’ve been a vegetarian for over 32 years, and I love meal prepping to support a balanced, healthy lifestyle. I’ve completed several 5Ks and biked the entire C&O Canal from Cumberland, MD, to Washington, DC. In 2016, I turned my passion into my profession by becoming a certified personal trainer, and I couldn’t be more thankful for the opportunity to make a difference in people’s lives.
I care deeply about my clients and love helping them break through their fears to achieve the results they desire. Having worked with a diverse clientele, I understand that everyone’s journey is unique. I’ll design a personalized plan and training schedule that aligns with your fitness experience, goals, and lifestyle.
Let’s work together to make your fitness dreams a reality!
Why Choose Slam the weight?
- Veteran Owned & Operated: Proudly led by U.S. Army Veteran Donna Jones.
- Boutique-Style Fitness: Personalized attention in a welcoming, exclusive environment.
- Group Fitness Classes: Energizing sessions designed for all fitness levels.
- Personal Training: Customized plans to help you achieve your unique goals.
- Fun & Friendly Atmosphere: A supportive community that motivates and inspires.